Six Improvement Steps to make a less stressful Astounding Happier You in 22.

You can change and improve! |unsplash.com
  1. Society has defined success for you. Whether we like it or not, Society has defined what makes us successful. For the last several decades, this has been the province of the ad agencies and marketers. So get bigger, newer, different styled widgets before anyone else gets it. Only buy certain brands so you can be in the “in” crowd.
  2. Society has taught us to measure ourselves against others. We must wear the right clothes, be outgoing, join the right clubs to live up to social standards or fall short.
  3. Society has created, with our help, of course, what I call artificial deadlines. Deadlines are a means of raising your stress levels higher and higher for something that usually isn’t real.
  4. Society has defined what happiness is for us. We must be this way, or we can’t possibly be happy.

But you’re in charge, not Society!

  1. Evaluate what you currently think.

--

--

--

Free lance writer: fintech, comp tech

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

The Fear of Growing Up – a Rewrite

What Motivates You?

Do Somethign Great written in neon lights

5 Tips for Creating Balance in Your Life

Hindsight is a malicious thing.

Taking a Snapshot of 2020 — Before We Set Our Goals For The New Year

Monday Minute #5

Breakthrough: The voice of the Loud and Proud.

There’s No Such Thing As Too Sensitive, No Matter What The Narcissist Says

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Bob Barnard

Bob Barnard

Free lance writer: fintech, comp tech

More from Medium

Be a Creative, Critical, and Adaptive Students With KWL Thinking Tools

This Is How You Can Read A Book Every Week Starting Today

My Favorite Books of 2021

The Ultimate 3 Tools for a PRECISE Manual Work!